Health Information For Better Health

Saturday 26 November 2011

How to Survive in the Chaotic World.

When we’re living through stressful or chaotic situations, we instinctively go into survival mode and focus almost entirely on coping with the reality at the moment. It's sensible to do so because instinctively we equally remember to switch back to thriving mode once the stressful or chaotic situations has retreated. It is not easy to relax when we’re tired and under pressure, and when the world around us appears to be in chaos.

The problem with most of us is that surviving through stressful condition becomes a habit and we face each day expecting to have to cope and struggle our way through for survival. Though challenges when come our way will probably prevent us from degenerating and becoming soft, weak and lazy. But it’s not necessary for us to exist in a continual state of tension and depression, waiting for the next spate of stress to come our way. We could all try to create in ourselves a place of peace which sustains us in times of stress and in which we can learn to thrive no matter what is going on around us. This is what I called "An Oasis of Calm".

"An Oasis of Calm" is a situation or a place of refuge amid unpleasantness. It can also mean a pleasant or peaceful period in the midst of a difficult or a chaotic situation. During such period what we should do is to harmonize and develop to be able to subdue the survival mode. Survival mode is never a mode for relaxation.

As humans, we thrive on routine and predictable systems, however, we know that in life things happen – from natural disasters to attacks on our own soil. Preparation is the most fundamental thing. It is the most essential part of survival. In fact, those who don’t prepare will often be the first ones to perish or suffer tough losses and injury in the chaotic world.

Want more tips, read;
Find Inner Peace Through Your Thoughts
Manage Pain With Meditation

Wednesday 23 November 2011

Who Am I?

Calm oasis is my nickname, a word that reveals my personality more than any other thing.

"Calm oasis" is a word I would like anyone to interpret as "An oasis of calm". In my own way I also put it as "Oasis4calm".

I like "Calm oasis" base on the perspective and belief I have that I must make a difference in this life and that all I need to make the difference is infused in me.

Obviously, the factors around me make the reality looks like that of a man in the desert with an innate passion to feed a nation.

I'm sure here is a medium through which my innate passion to influence, educate, liberate, and serve people could be translated to action. Therefore, it's my pleasure to invite everyone to this blog for useful tips and information that help and benefit our day-to-day life.

Basically, this blog deals extensively with HEALTH INFORMATION. Nevertheless, other inspirational and motivational information that has to do with healthy living could be sought. The likes of: How to find inner peace through thoughts, Self discovering which is necessary for Surviving in the chaotic world.

We can make the world a better place to live for everyone.

For more information about me, click here.